Don Layman

224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

Designing the Perfect Diet | Dr. Donald Layman

Dr. Gabrielle Lyon

The Truth About Protein Timing and Aging | Donald Layman PhD

Dr. Gabrielle Lyon

The ultimate protein episode: Nutrition scientist Don Layman, Ph.D. | mbg Podcast

the mindbodygreen podcast

Protein Amount, Quality and Timing - with Dr. Donald Layman | The Proof Podcast EP 236

The Proof with Simon Hill

E157 Donald Layman on the role of dietary protein in muscle, health, and disease.

How to Optimize Your Nutrition for Results| Donald Layman PhD

Dr. Gabrielle Lyon

Secret to Weight Loss Without Losing Muscle - Dr. Donald Layman

Nutrition with Judy

The Optimal Macronutrient Balance | Donald Layman PhD

Dr. Gabrielle Lyon

Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

Dr. Gabrielle Lyon

Nutrition scientist Don Layman, Ph.D. says to aim for for 30 grams of protein at breakfast

the mindbodygreen podcast

The Scientific Diet for Weight Loss | Donald Layman PhD

Dr. Gabrielle Lyon

Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman

Dr. Gabrielle Lyon

Protein Mistakes and Longevity: Dr. Donald Layman's Secrets to Bone and Muscle Health

Nutrition with Judy

The current recommended dietary allowance (RDA) for protein is too low | Don Layman & Peter Attia

How To Build Muscle, Lose Weight & Stay Young For LONGEVITY | Donald Layman

Do protein needs change as we age? | Peter Attia and Don Layman

What Does Leucine Do for the Body? | Dr. Donald Layman | The Proof Clips EP 236

The Proof with Simon Hill

How to BUILD MUSCLE With Resistance Exercise (Science Explained) | Dr. Don Layman

The most important protein study of the year! | Dr. Gabrielle Lyon and Dr. Don Layman

Dr. Gabrielle Lyon